Mike Moore: Motivational Speaker/ Motivational Keynote  Speaker

Contact Mike for  presentations on
Stress Management Techniques
Stress Management Tips
Stress Management Training

Stress and Anxiety,Workplace Stress Management Tips
Press Release

Stress management  image

You Know You're Stressed Out When...
Dear Friend,

I'm Mike Moore and as you can see I am a professional speaker/cartoonist who  works throughout Canada and the USA  in the area of Humor/Laughter and Human Wellness.

 I n my travels  I meet huge numbers of people who are having  one heck of a time staying healthy and making sense of the rather insane world we live in.

The problem as I see it...

More and more people are....
angry
stressed out
frustrated with their work and bosses
worried
rushed
fearful
depressed
anxious
unable to sleep

Good Lord it is disturbing to see so many not enjoying in good health and with peace of mind the only life they have.  AND IT GOES BY SO DARN FAST!!! 

Just this afternoon I received an email from a woman who had been at one of my talks.  She said that she was mildly depressed,  filled with anxiety and decided to go to her family doctor.  The doctor listened to her and immediately prescribed antidepressants. She did not want medication as the first line of action.  She left without her prescription.

So what can you do to return to sanity,  joy and peace of mind???

Well let me tell you what certainly worked for me many years ago and continues to to this day.

I transformed my life using simple principles and strategies available to everyone.  All you have to do is commit to them.

What were they?   Humor, Laughter,  A Change of Attitude and Simple Relaxation.

That's it!!!


stress relief cartoon
stress cartoons

" Show me an unhurried woman and I'll show you....A MAN!

stress cartoon

 You've heard it said,

" Where there's a will, there's a way."
Well if you have the will I can show you the way.


To try a FREE sample of "You Know You're Stressed Out When..."
Click Here


Here it is people.... You Know You're Stressed Out When...

You can now order  it as a downloadable
E-book


Only $12.00

ORDER HERE...
and be stress busting in minutes


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Stress symptoms

Most Frequently asked question

Why should I buy your book when there are thousands on the topic out there?

RESPONSE

Because mine is the only stress manual that has  humor and laughter as its cornerstone.

It is fun, easy and effective


 


More Information

How to Laugh your way to Stress Relief
effective stress relief techniques
stress relief tips
stress relief management


Tired of living in an "AGE OF RAGE"???

Road Rage, Office Rage, Rink Rage, Air Rage, Age Rage

Learn how to manage your stress and start enjoying life.

Need to slow down and smell the roses???

Don't  continue to " Embrace Your Pace"



Our main aim in life should be the achievement of Peace of Mind


Thoughts About Stress



* Stress is the number one problem facing employees.


* The World Health Organization says that by the year 2020 depression will be the leading cause of disability.

* 44% of all Long Term Disability claims by teachers are stress related. This is 3-4 times that of the general public.

* According to a Canadian government survey we, as a society, spend 32 billon dollars a year on mental illness.

* 43% of people surveyed say that they hate their job.

* A British study has found that your health is seriously effected by the quality of your relationship with your supervisor. Those who have a poor relationship with their supervisor tend to have high blood pressure and high stress levels.

*  New research links stress to disease.


Damaging Effects of Stress: ( Toronto Star April 2004)

1. Stress damages the brain and can impair memory function

2. Stress raises blood pressure and stimulates the production of inflammatory hormones which contribute to the build-up of plaque in the arteries.

3.  Stress can trigger pain, gas and other symptoms of irritable bowel syndrome. It also aggravates stomach  ulcers.

4. Stress can aggravate painful joints.

          Life is a mystery to be lived and enjoyed, not a problem to be solved and endured.

               Taken from " You Know You're Stressed Out When..."


  If laughter reduces stress, then laugh to reduce your stress

 


                                 
CONTENTS

50 hilarious, original stress related cartoons by Mike Moore
( Permission to use Mike's individual cartoons is granted with the purchase of each book)

13 pages of simple, effective stress management strategies using laughter and relaxation.

*  Learn how to manage stress in 5 minute time slots.

* Discover the value of three deep breaths

*  The value of hanging out with happy people

*  How to manage stress "on the go".

*  Why most people don't need drugs, with all their side effects, to manage stress.

*  How to return to JOY.

NOTE:  " We can't get rid of stress( if we did we'd be dead). What we can do, and must do is learn how to manage it so that it doesn't destroy our health, joy and well being." M.Moore


* Laughter cuts stress in half.


Commit to joy and laughter



( A fun way to manage stress and start enjoying life)




"Laughter alone cuts stress in half."


100% MONEY BACK GUARANTEE


A great gift for the stressed out person in your life even if that person is YOU.

Humor makes great things happen!

Click here to order other books by Mike Moore.

To book Mike for a speaking engagement, contact him at 193 Balmoral Dr, Brantford, Ontario, Canada N3R 7S2. Phone (519) 753-0702 ( avoid spam filters).
                                                   Fax: 519-754-4794

             

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Mike Moore:  Improving health and relationships one laugh at a time!